About Workout Builder: Send to Watch
Workout Builder lets you create custom workouts on your iPhone and send them to your Apple Watch. Build advanced workouts like: - Running workouts for tempo runs, intervals, hill sprints - Cycling workouts for intervals,...
Workout Builder lets you create custom workouts on your iPhone and send them to your Apple Watch. Build advanced workouts like: - Running workouts for tempo runs, intervals, hill sprints - Cycling workouts for intervals, pyramids, and distance efforts - Swimming workouts for specific distances and times - Flow, Yin, Vinyasa yoga - HIIT & Strength training intervals - Boxing and skipping intervals, with rest included - Plus many, many more sports! Workout Builder has three types of workouts you can send to your Apple Watch - Simple, goal-based workouts - set a time, distance, or energy burn goal - Advanced interval workouts - add multiple sets and reps, along with rest, warmup, and cooldown - Paced workouts - set a time and distance goal and pace your workout
Version History – Added duplicating workouts – Added duplicating steps in an advanced workout – Added reordering steps in an advanced workout – You can add default settings for activity type, workout type, location, warmup, cooldown, work/rest blocks, and alerts (Premium) 1.2 01/21/2025 – Added the ability to specify workout location – Added an option for entering distances in kilometers 1.1.2 10/19/2024 – Added new features and compatibility for iOS 18 and watchOS 11 – Set open goals for warmups, cooldowns, and advanced workout steps – Set up workout alerts and goals for heart rate, training zone, pace, power, running cadence, and speed – Customize the name of workout intervals that will display on your Apple Watch during your workout 1.1.1 09/25/2024 – Set open goals for warmups, advanced workout steps, and cooldowns – Set up workout alerts and goals for heart rate, training zone, power, running cadence, and speed – Customize the name of workout intervals that will display on your Apple Watch during your workout – Added new features and compatibility for iOS 18 and watchOS 11 1.1 09/22/2024 – Improvements to dark mode – Improvements to workouts gallery 1.0.2 09/25/2023 – Fixed issues with Pacer Workouts 1.0.1 09/19/2023 1.0 09/18/2023
Previous Versions
Here you can find the changelog of Workout Builder: Send to Watch since it was posted on our website on 2026-01-30 08:39:52.
The latest version is 1.2 and it was updated on 2026-10-14 14:10:14. See below the changes in each version.
Workout Builder: Send to Watch version 1.2
Updated At: 2026-10-14
Changes: Version History – Added duplicating workouts
– Added duplicating steps in an advanced workout
– Added reordering steps in an advanced workout
– You can add default settings for activity type, workout type, location, warmup, cooldown, work/rest blocks, and alerts (Premium) 1.2 01/21/2025 – Added the ability to specify workout location
– Added an option for entering distances in kilometers 1.1.2 10/19/2024 – Added new features and compatibility for iOS 18 and watchOS 11
– Set open goals for warmups, cooldowns, and advanced workout steps
– Set up workout alerts and goals for heart rate, training zone, pace, power, running cadence, and speed
– Customize the name of workout intervals that will display on your Apple Watch during your workout 1.1.1 09/25/2024 – Set open goals for warmups, advanced workout steps, and cooldowns
– Set up workout alerts and goals for heart rate, training zone, power, running cadence, and speed
– Customize the name of workout intervals that will display on your Apple Watch during your workout
– Added new features and compatibility for iOS 18 and watchOS 11 1.1 09/22/2024 – Improvements to dark mode
– Improvements to workouts gallery 1.0.2 09/25/2023 – Fixed issues with Pacer Workouts 1.0.1 09/19/2023 1.0 09/18/2023
Workout Builder: Send to Watch version 1.2
Updated At: 2025-01-21
Changes: – Added duplicating workouts
– Added duplicating steps in an advanced workout
– Added reordering steps in an advanced workout
– You can add default settings for activity type, workout type, location, warmup, cooldown, work/rest blocks, and alerts (Premium)
Disclaimer
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